199 W. Palmetto Park Road, Suite 6, Boca Raton, Florida 33432 ~ 561.392.3340
One of the fastest growing fields in preemptive therapeutic treatment has many expecting mothers feeling far more relaxed and comfortable than in years past. Prenatal massage therapy, therapeutic bodywork focusing on the special needs of a mother-to-be, offers stress relief on weight-bearing joints as well as a reduction in the swelling common to pregnant women. There are plenty of other benefits, not least of which is the nurturing touch that many women need during pregnancy.
Prenatal Massage may:
- Relieve the nervousness, anxiety & depression associated with the hormonal changes brought about by pregnancy.
- Relieve stress on lower back, pelvis, and ankles which are not used to carrying a baby.
- Eliminate back, shoulder neck pain caused by your muscles being out of balance.
- Increase your blood and lymph circulation, which in turn helps to reduce swelling and improves the babies oxygen supply.
- Release muscle knots that cause cramping, tightening, stiffness.
- Reduce your aches and pain and at the same time encourage relaxation, which can actually facilitate your labor.
- Improve muscle and skin tone
- Help you sleep better so you don't have to toss and turn all night.
